Calm hearts, calm heads, designed for little ones. Happy Hearts weaves science-backed mindfulness techniques like gratitude and body awareness with yoga and breathing into a lovingly made, hand-illustrated board game.
Mindfulness opens the door to a world of goodness for our next generation. From boosting working memory, to increasing cognitive flexibility and attentiveness, to boosting their overall happiness, the benefits of mindfulness practices are far-reaching and create a healthy, positive lens for children to experience the world through.
 
Benefits:
Moments of Mindfulness
Supports the development of a growth mindset
Promotes Resilience
Encourages Critical Thinking and Focus
Promotes the importance of Self-Love